Ayurveda is the term used for traditional Indian medicine that has been in practice for 6,000 years. It literally translates to “The Science of Life”. In this workshop you’ll be introduced to Ayurveda, inseparable sister to Yoga. We’ll explore the principles of Ayurveda, the 5 elements and how they relate to health. You’ll learn some of the ancient secrets to heal mind, body, and soul.
About Reenee Khanna:
Reenee is a registered clinical herbalist who incorporates Eastern principles of Ayurveda into her teachings and practice. Reenee believes health is about nourishing ourselves physically, mentally, emotionally, and spiritually She’s on a mission to spread the ancient wisdom to empower others to connect with themselves, connect with Gaia and find their fullest potential to live happy vibrant lives.