Energy Clearing

“The pressure and stress of the last few months have had an effect on each of us. Whether you experienced frustration, fear, anxiety or even general uncertainty, clearing your energy is something we can all benefit from right now.” - Adriana Roa

The pressure and stress of the last few months have had an effect on each of us. Whether you experienced frustration, fear, anxiety or even general uncertainty, clearing your energy is something we can all benefit from right now.  Some of the signs that you might need to clear your energy field include feeling tired and heavy, lacking the inspiration to get a task started despite setting your intention. you may start something and it goes in an undesirable direction. You could lose your patience or compassion for those around you; the little things start to get to you. Even if you don’t notice these changes you can still benefit from this technique.

The aura or the energy field can become “contaminated” by many sources. A few common ones are feelings about the past, low self-esteem, a certain place and even the synergy you have with others. This can include people you interact with daily, such as co-workers.

Now that we know a little bit more about what causes our energy to be cluttered, let’s get to some of the ways you can clear it up! Before you begin any of these techniques  it is best to light a candle and breathe deeply a few times, becoming aware of your breath. You may also wish to invoke the energy of Archangel Michael to help you with the clearing. When you’re finished don’t forget to thank your “team”!

1. Energy Clearing with Sprays: Sage or Palo Santo energy spray. These sprays are ready to use shamanically energized. Spray your aura with one spritz on top of your head, one on each shoulder and one on the heart. Now visualize how the energy of the spray starts clearing your energy and removing all the “dust”. 
2. Smudging: White Sage, Palo Santo, or Sage with Cedar. There are other combinations on the market you might prefer instead. Light the smudging stick first, then blow out the flame and let the leaves burn. As the stick is releasing the smoke, circle your body with it starting at the head. When you finish, rub the top of the stick onto a safe surface to stop the burning.
3. Aura Soma: Aura Soma system has the Pomanders. Pomanders are designed to help protect and maintain the integrity of our electromagnetic fields. Each pomander contains 49 herbs with a predominance of six essential oils in an ethanol base. Following your intuition, you’ll instinctively be drawn to the colours you need.
4. Selenite Wand: Hold the wand with one hand and start from the top of your head moving downward through your energy field. If there is an area that feels more congested, hold the selenite in that part of your body for a longer period of time, until you feel that it is clear.
5. By Visualization: In a sitting position, ground yourself first by visualizing your roots growing down to the Earth, passing through all the layers and reaching the heart of mother Earth. 

Smudging with Sage and Palo Santo are just one of the many ways you can clear your energy field.
You can also use shamanically energized sprays if you prefer a smokeless technique.