by Adriana Roa
June 2, 2024
Navigating through perimenopause, menopause, and post-menopause can be a challenging yet transformative experience for women. These hor...
by Adriana Roa
December 15, 2023
The blog reflects on the author's experience as an "empty nester," navigating the departure of her children from the family home. Highlighting the emotional journey, it explores the unique dynamics of this life stage, emphasizing the importance of giving oneself permission to feel and grieve. The author shares her perspective on the transition, acknowledging both the challenges and the growth that comes with embracing this new chapter. Additionally, the post mentions the supportive role of Bach Flower Essences during this transformative period.
by Adriana Roa
June 23, 2023
In our fast-paced world, finding harmony and inner balance is essential for our overall well-being. One way to achieve this is by incorporating the...
by Adriana Roa
February 22, 2023
As an entrepreneur most of the times you need to wear all the hats at the same time: accountant, digital marketer, cleaner, sales representative, h...
by Adriana Roa
October 25, 2022
That is the question. I’m sure there have been times in your life when you ask yourself: “Am I going crazy? Where are the voices in my head coming ...
by Adriana Roa
September 19, 2022
If you know me well, you know that I love to combine different energy modalities to provide my clients with unique experiences to encompass differe...
by Adriana Roa
July 9, 2022
Ananda Session: Aroma Massage – Reiki – Crystals and more
Many people may get confused about the idea of this type of massage/technique. Some coul...
by Adriana Roa
June 9, 2021
Looking back on my life, it’s clear I’ve always been an entrepreneur. Back in Bogota, as a young girl, I used to sell lemonade with my sister in f...
by Adriana Roa
June 9, 2021
2020 was hard. There was uncertainty - no one knew much about “the virus”, and information was changing day by day. Then, there were the lockdowns...
by Adriana Roa
May 16, 2021
“The pressure and stress of the last few months have had an effect on each of us. Whether you experienced frustration, fear, anxiety or even gener...
by Adriana Roa
May 16, 2021
December is a month of celebration and joy! It’s a time to be thankful for all that we have in our lives and look forward to new endeavors in the c...
by Adriana Roa
May 16, 2021
Reiki is an ancient healing system which means “Vital Universal Energy”. It was re-discovered by Dr. Mikao Usui in the nineteenth century. He found...
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Navigating through perimenopause, menopause, and post-menopause can be a challenging yet transformative experience for women. These hor...
The blog reflects on the author's experience as an "empty nester," navigating the departure of her children from the family home. Highlighting the emotional journey, it explores the unique dynamics of this life stage, emphasizing the importance of giving oneself permission to feel and grieve. The author shares her perspective on the transition, acknowledging both the challenges and the growth that comes with embracing this new chapter. Additionally, the post mentions the supportive role of Bach Flower Essences during this transformative period.
In our fast-paced world, finding harmony and inner balance is essential for our overall well-being. One way to achieve this is by incorporating the...
As an entrepreneur most of the times you need to wear all the hats at the same time: accountant, digital marketer, cleaner, sales representative, h...
That is the question. I’m sure there have been times in your life when you ask yourself: “Am I going crazy? Where are the voices in my head coming ...
If you know me well, you know that I love to combine different energy modalities to provide my clients with unique experiences to encompass differe...
Ananda Session: Aroma Massage – Reiki – Crystals and more Many people may get confused about the idea of this type of massage/technique. Some coul...
Looking back on my life, it’s clear I’ve always been an entrepreneur. Back in Bogota, as a young girl, I used to sell lemonade with my sister in f...
2020 was hard. There was uncertainty - no one knew much about “the virus”, and information was changing day by day. Then, there were the lockdowns...
“The pressure and stress of the last few months have had an effect on each of us. Whether you experienced frustration, fear, anxiety or even gener...
December is a month of celebration and joy! It’s a time to be thankful for all that we have in our lives and look forward to new endeavors in the c...
Reiki is an ancient healing system which means “Vital Universal Energy”. It was re-discovered by Dr. Mikao Usui in the nineteenth century. He found...
